
We Need to Keep 4giving
I didn’t answer when my friend called the other day. I wasn’t ready to hear her apology. I was still angry and in a strange way, I was prepared to stay that way. While I was really missing the fun we shared, angry me had set in. After all, the pain I was feeling meant I was justified to stay angry… didn’t it? I think I felt she deserved something back, some personal toll for what she had done to hurt me.
What is that, when we feel justified in our anger and motivated in maintaining our grudge?
That is unforgiveness, and it’s not fun.
For a while, sitting in unforgiveness may give us a strange satisfaction, a rumbling and uneasy sense of self-righteousness. I have felt it in my own life, and I have watched it cloud other people’s lives.
Sadly, over time, unforgiveness can become a personal burden. It may cause a bitter and hardened heart. It can be deeply distracting, holding us back and sucking the fun out of life. In a serious situation, it can even lead to a path of revenge. Unresolved unforgiveness can break hearts, marriages, friendships, families and even split whole communities.
Forgiveness Changes Everything
A leading academic in this space, Professor Everett L. Worthington, notes that “forgiveness does place an additional burden on the person who is a victim, but holding onto grudges imposes physical, mental, relational, and perhaps spiritual costs that far outweigh the cost of forgiving”.
In Australia, forgiveness may be even the key to moving forward as a multicultural nation. Commentary on Australia Day just last week raised the issue of forgiveness. Christian Indigenous leader Pastor James Dargin from the Illawarra spoke thoughtfully into the topic, saying that on January 26, his children say to him, “Happy Invasion Day, Dad,” and he responds with “Happy Unity Day.” Why? Because the harsh experiences of abuse, pain and anger, followed years later by coming to faith, have taught him that forgiveness is the answer.
“I gave my heart to the Lord [and] he changed my heart,” Pastor Dargin said. “He forgave me. He died on the cross for me. So now, I have forgiven, ’cause it sets me free.”
Perhaps, like me, you have stood in awe of Danny and Leila Abdallah and Bridget Sakr as they forgave the driver who killed four of their precious children while they were on an afternoon walk to get ice cream on February 1, three years ago.
The Abdallahs’ demonstration of forgiveness, led by their deep faith, flowed into their family and their community. Their example of living out of forgiveness echoed across Australia and the world and, I think, inspired many to follow their lead.
We Are Forgiven
As Christ’s followers, we may hope that we have a head start on forgiveness — after all, it is the main saving result of Jesus’ death on our behalf, and how He lived while on earth. The forgiveness that Jesus showed us should put us on our knees in humility before Him, but it’s the next step that may be harder for us: the step of forgiving other people, no matter what they have done. This is, after all, what Jesus called us to do:
“For if you forgive other people when they sin against you,
your heavenly Father will also forgive you.”
~ Matthew 6:14
This year’s i4give Day on February 1 kicks off a week of forgiveness activities to remind Australians again of the need to forgive. The i4give Foundation, beginning with Danny and Leila’s example, was formed to share the freedom found in forgiveness. It reminds us that forgiveness is key to living alongside and working with others, in every area of our lives.
The theme of i4give week this year is “keep 4giving” — recognising the ongoing need to forgive in big and small ways every day, at work, at play and at home.
Please join i4give in putting forgiveness on your personal and professional agendas this week. You can also register with us www.i4give.com and receive a package of materials. Or consider joining us at the i4give Festival this Saturday, February 4, at Prince Alfred Park in Parramatta.
Forgiveness is a choice that affects us all. While it is hard, evidence shows that it comes with significant benefits. Dig deep and forgive again. It will be worth it.
___
Dr Jen George is a volunteer with the i4give Foundation and attends King’s Community Church — a congregation based at The King’s School in North Parramatta.
Originally published by Sydney Anglicans. Photo by Artem Podrez.
3 Comments
Leave A Comment
Recent Articles:
24 June 2026
4.8 MINS
After scoring the sixth-fastest goal in FIFA's 2026 World Cup, Christian footballer Felix Nmecha dropped to one knee and symbolically laid his crown at the feet of Christ. It's a gesture that captures everything about him: faith first, football second.
24 June 2026
2.9 MINS
If you’re a parent or a grandparent, you probably worry about what your child or grandchild is learning at school. In the first of its kind in Australia, a survey has been launched to measure parent attitudes to Respectful Relationship sessions in schools.
24 June 2026
5.9 MINS
Nation First looks into Keir Starmer’s resignation and why Anthony Albanese should be worried by the same policy failures now haunting Labor at home.
24 June 2026
4.1 MINS
Rupert Lowe has just released The Rape Gang Inquiry Report. Occurring over decades, some 250,000 girls were raped, tortured, and abused, with some even killed. Yet authorities and the media covered up these diabolical crimes in the interests of not being 'racist' and 'Islamophobic'.
24 June 2026
9.8 MINS
Starmer’s reign was characterised by periods of unrest and violence, massive scandals and a two-tiered justice system that targeted Brits while giving special treatment to Muslim immigrants. The Rape Gang Report alleges Starmer allowed 13,000 Muslim rapists go with letters of warning, while Brits who spoke up against the injustice were penalised.
23 June 2026
5.4 MINS
Gabbard released 1,600 pages of declassified documents on her final day in office revealing how the intelligence community built a protective structure around Fauci and defended it in the name of national security.
23 June 2026
4 MINS
Christian, captain and soccer legend Lionel “Leo” Messi is giving all the glory to God as he makes FIFA 2026 World Cup headlines. The Argentinian is widely respected for his integrity, humility and the way he carries himself on and off the pitch.






One of the many challenges I face as a Christian is perhaps best explained as follows. Jesus commands us to forgive and He shows us how, so it is a sin not to forgive right? Not only that but we all know that it hurts us not to.
I think that some times maybe often, this sets us up to double the sin by adding a lie ? But I am open to correction on this. I would prefer no platitudes though.
I have a problem with the way we use the word “forgiveness”. What we probably really mean is Jesus’ commanding us to love our enemies, to pray for them, to leave the payback (vengeance) to the Lord etc, something we need to do and which will guard our heart . It always confuses me when we are asked to forgive unconditionally and then clarify that it doesn’t mean restored relationship or that we imply that the offence did not matter ( this can place a terrible burden on victims and even have them return or stay in an abusive relationship). God’s forgiveness is conditional and is given after a person repents, and his forgiveness means exactly that – a restored relationship (this is the whole point of Jesus dying for us). This whole topic has me still looking at all the “forgive” words in the Bible, their meaning and context… Some food for thought perhaps?
Good food for thought ! And thank you